I seem to recall many moons ago now you said that the costs of feeding yourself from home opposed to dining out /takeaway was in favour of the latter cost wise. Me thinks it's time to review you previous decision perhaps.
Vegies and any fresh food cooked by you is better. No need whatsoever for it be fancy. In fact, imo, the plainer the better.
No, that's still the case.
And trust me, a chef\meal companies etc, does a much better job than I do of making sure I eat veggies :P
I don't need to trust you per say, you need to trust that random chef/meal companies etc. are the right fit for your body. :) ... What I say stems from how I feel about always 'eating out', and I'm not you.
Yeah, at home it tends to be microwavable foods (as I own a microwave), and if I'm going to have vegetables it's almost exclusively onions.
Where as at least when the local chef does a meal (I eat almost exclusively asian) the stirfrys have a 'rainbow' in them. There's charcoal vegetables, Miso (and we all know how good that is for ya!), always eggs involved somehow, etc etc.
Because I only would choose onions and chicken, eating at home would result in a very bad diet :P
Anyway, besides super low cholesterol, my bloods came back, to quote "perfect".
Edited by Master_Scythe, 30 January 2018 - 08:37 AM.